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Low thrombopoietin levels reduce the rate at which platelets are produced. Thin blood does not often have symptoms. It is usually diagnosed during a blood test for another condition.

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What Does It Mean to Have Thin Blood?

Low platelet counts can make it harder than usual for blood to clot, so anyone who experiences excessive or long-lasting bleeding, even from a minor cut, may have thin blood. Other signs include bleeding gums, nosebleeds, blood in the stools, and heavy menstrual flow without clots. Occasionally, a person with thin blood may also be prone to sudden bruising known as purpura, or pinprick hemorrhages on the skin that are called petechiae.

A doctor can diagnose thin blood by looking at platelet numbers in a complete blood count or CBC. When talking with a doctor, it is essential for a person to tell them about any medications or supplements that might be causing thin blood.

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These include over-the-counter painkillers, such as aspirin. On the other hand, thick blood can increase the risk of blood clots and thrombosis, which can be life-threatening.

Thick and Thin Blood Smear

Doctors can prescribe anticoagulant medications, such as heparin and warfarin, when blood is thick, and a person has an increased risk of blood clots, stroke, or heart attack. Treatment for thin blood will depend on the underlying cause. However, sometimes treating the underlying cause may not change the platelet count and the blood will remain thin. On occasions, doctors will prescribe corticosteroids to treat thin blood in conditions such as idiopathic thrombocytopenic purpura ITP.

In severe cases, they may recommend a platelet transfusion. It is crucial to see a doctor for a diagnosis if a person has symptoms that might indicate thin blood. A doctor can help determine the underlying cause and develop a personalized treatment plan. They can also advise a person on how to take precautions and manage problems caused by thin blood, including excessive bleeding. Article last reviewed by Sat 12 May All references are available in the References tab.

Platelets and infection — an emerging role of platelets in viral infection. Frontiers in Immunology , 5 , Platelet count and aging. Determinants of platelet counts in humans. Haematologica , 96 1 , 10— A comparison of two approaches. Diffusion , 13 3. F Prime Reports , 6 , Hemostatic factors and the metabolic syndrome [Abstract]. Current Vascular Pharmacology , 11 6 , — History and current status. Experimental and Therapeutic Medicine , 12 4 , — Nattokinase is known to be a good blood thinner, reducing fibrinogen, a natural substance within the coagulation system that helps the body make clots.

Blood that is too sticky is prone to clotting.

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Nattokinase should be taken on an empty stomach. You should take to mg daily. Bromelain helps to reduce platelet adhesiveness.


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Bromelain is an enzyme derived from pineapple that inhibits fibrinogen synthesis. Bromelain also directly degrades fibrin and fibrinogen, and acts as a blood-thinner by reducing excessive blood platelet adhesiveness. Garlic is a well-known natural blood thinner, decreasing the risk of heart attack and reducing plaque and high blood pressure. Garlic contains allium, and substances believed to reduce blood cholesterol and triglyceride levels are thought to be the allicin compounds.

Get more vitamin E. Make sure you get enough vitamin E and magnesium to prevent the clumping of platelets. Vitamin E is a strong blood thinner, preventing platelet aggregation sticking together. It also prevents the formation of a protein that is essential to blood clot formation. You can get vitamin E in foods like liver, wheat germ, eggs, dark leafy greens, peanuts, almonds, hazelnuts, avocados and spinach. Add more onions to your diet to help prevent platelet aggregation.

Onions contain adenosine, which acts as an anticoagulant. Anticoagulants prevent your blood from clotting. Use ginger to reduce clotting. Gingerol is a compound that thins blood by restricting the clotting and clumping of blood cells and platelets. It also minimizes the level of cholesterol absorbed in your body. Consume ginger in the form of a raw root, powder, or capsule.

It is most effective when the raw root is boiled. Add turmeric to your recipes. The simple addition of turmeric to food helps to manage clotting. Turmeric is used as a cooking spice and as a natural home remedy for many health conditions. The main anticoagulant agent in turmeric is curcumin, which reduces the tendency of platelets to attach to one another and cause clotting.

Curcumin effects are similar to the anticoagulant drug Warfarin. Turmeric is more readily found in Indian and Middle Eastern cuisine than in western dishes. Exercise and regular activity helps to reduce the levels of vitamin K in your body. Intense exercise is responsible for reduced levels of vitamin K in the blood, and also stimulates the plasminogen activator, a very strong anticoagulant that helps to reduce the clotting property of blood.

Incorporate fish and fish oil into your diet. Using fish products in your cooking will work to thin your blood. Fatty fish contain omega 3 fatty acids that are responsible for intense blood thinning and reduce the risk of cardiovascular disorders. Taking more than 3g mg of fish oil per day may increase the risk of bleeding. If you have cardiovascular, or heart and blood vessel disease, or if you want to help prevent it, your doctor may recommend a heart healthy diet.

A heart healthy diet limits high-fat, high-cholesterol, and high sugar foods. This type of diet is best for keeping you, and your blood healthy. Too much vitamin K in your diet may lessen the effectiveness of Coumadin. Green, leafy vegetables such as broccoli, lettuce, and spinach are high in vitamin K. There are many natural remedies to reduce blood clotting.

Natural products and some foods can interfere with your prescription medication. They may cause your blood to be too thin and increase your chance of bleeding. Or the natural remedies can block the prescription medication, increasing the chance of clot formation.


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    15 Foods that can thin your blood

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