Guide 69 Ways To Better Relationships, Sex and Love

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Are you prepared to compromise on the physical side of the relationship? Is he prepared to try to resolve his low libido? If so, there are plenty of specialists who can help a willing patient. Try the Sexual Advice Association. Or are you resigned to feeling sub-standard to his ex and assuming responsibility for his lack of passion for as long as this relationship lasts?

You are a gorgeous, clever, witty, intelligent capable young woman with your whole life stretching ahead. If you have a dilemma, send a brief email to mariella.

How much sex is normal?

As they get older, the fact that they no longer have the hormones that supported their earlier sex drive, combined with the negative messages they may still have in their minds around sex, means they often give up on sex altogether. As an engineer client of ours put it, "Sounds like they end up with low drive and a lot of resistance, but you need high drive and low resistance for things to move.

If you are a woman who has given up on your sex life, we invite you to reconsider! There are many good reasons to have sex as you age. It is time to define what kind of sex is right for you. Sex is no longer about reproduction if it ever was and you have an opportunity to move beyond the basics of genital intercourse and find out what is actually pleasurable for you about sex. Instead of just going along with your partner's needs or desires, take some time to explore all the possibilities around sex.

You may prefer all-over body touch, extended sensual kissing sessions, or playing with long, slow teasing.

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If you haven't gone on this journey, why not try it now? We had a female client in her 60s who, after much struggle and frustration around orgasm she was having them but not getting much pleasure , finally realized, "Orgasm isn't what I like about sex, I like the feeling of my husband's body pressed into mine.

It makes me feel warm and safe and connected. Through her work with us, she found she could have orgasms with her partner and that she was multiply orgasmic! Giving back is a great way to keep perspective of how great your relationship is—and how lucky you both are. Stop living for what it can be.

5 Good Reasons To Have Sex In Your 60s

This person is choosing to be in your life every day, not every day in the future. What are you hoping to accomplish in the next year? What are you scared of? These answers change, so we need to keep asking these questions. Couples who learn together connect on a deeper level. Find some common ground cooking?

Top 10 Hottest Sex Positions

Why would they want to upset you or hurt you? Help each other with chores and other necessary, if banal, activities—cooking, cleaning, re-organizing, etc.

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Not doing them if you live together can create tension, and always doing them can create unfair expectations. Act as a team of equals. Step away from the laptop during quality time. Everything on the Internet will still be there later. Sometimes bad days and bad moods happen.

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Just be supportive and loving, because just being there at the end of a bad day can make it better for both of you. Like their hair today? Having—and setting—levels of reasonable expectations for your relationship is a healthy way to keep it strong. When you and your partner see positive actions, solutions, or behavior in one another, acknowledge it and remind each other to keep it up.


Hang out together with both of your friends and family. Think of your relationship as a creative challenge. To keep the romance fresh, come up with new date ideas, new sex positions, and new ways to demonstrate your love. Kissing is something that is often set to the side the longer a couple has been together. Out of blue one day, initiate a high-school style make-out session. Do both of you a favor, and let it go.