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Dec 06, Nick rated it liked it Shelves: It is a fairly basic book if you already have some detailed knowledge of particularly western Buddhism.

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The walkthrough it gives on how to actually do that meditation is better than any ive found online, so that is probably the most valuable part of the book. It also has a lot of the more preliminary aspects of Buddhist philosophy which underlie or justify these practices.

There were some p It is a fairly basic book if you already have some detailed knowledge of particularly western Buddhism. There were some parts which I felt could have been trimmed from the book, like the part about gurus, or much of the last half of the book. But I guess its a general primer so its going to have a bit of "fat" on it.

I'd say, if you need a reminder of how to apply Buddhist meditative practices to generating mental health for yourself, pick this up or download the audiobook.

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Especially if you are more neurotic, depressed, self critical, anxious, or have problems surrounding emotion. But if you already do these meditative practices on a daily basis, and feel like you are out of the Buddhism stage, then its probably not for you.

Its also fairly "cheesy" but hey, stop taking yourself so seriously and get a little cheesy. May 12, Jessica added it. Unfortunately I didn't even finish this book. It was hard to get through. I love spiritual books but this one was boring. Life is too short to finish bad books: This is not a book, in a way it is many books. It contains the basics of loving compassion for those who still might be doubtful. It contains heart's advice for those who might have had a dawn of awakening as well as warnings for those who might have stopped seeking and are just trying to escape the world in meditation.

It also addresses the tender issue of some spiritual teachers taking advantage of their students. Ethics are covered in detail. If you are new to Buddhism and initially deeply inv This is not a book, in a way it is many books.

If you are new to Buddhism and initially deeply involved with some other tradition then this might not be a good one to start with. If you have questions about how to proceed in your practice, then this is the guide for you. About the Finnish edition: Oct 15, Mary rated it really liked it Recommends it for: Sep 11, Steve Woods rated it it was amazing Shelves: Living as I do in a fairly isolated environment, my being solitary most of the time without access to either a community or a teacher Jack Kornfield has in some ways fulfilled the role of both for me.

His gentle insight into the ways we need to translate our practice into our daily lives has been a rudder as I wend my way along the path. His writings have provided guidance and inspiration as well as an anchor point for one who has a tendency to wander, I am grateful to have found his writing it h Living as I do in a fairly isolated environment, my being solitary most of the time without access to either a community or a teacher Jack Kornfield has in some ways fulfilled the role of both for me.

His writings have provided guidance and inspiration as well as an anchor point for one who has a tendency to wander, I am grateful to have found his writing it has become very personal for me. Sep 27, Liz rated it liked it Shelves: We share in the beauty of life and ocean of tears, Sorrow in life is part of each of our hearts and what connects us to one another. It brings tenderness, mercy, and all embracing kindness that has the ability to touch every being". Apr 11, Leigh rated it it was amazing.

Well written and full of heart. Jan 20, Walter Wartenweiler rated it it was amazing. Intelligent, pragmatic and "enlightening" book about healing yourself, the world and all our relationships past, present and future. Highly recommended for seekers of inner and outer peace. Dec 01, carrie rated it it was amazing.

The Journey of a Humbled Heart: A Life Guide for the 21st Century -

This book put into words much of what I've been experiencing in the past year or so through my yoga practice. Jan 22, LuAnn Oburn rated it it was amazing. I have been enthralled with everything I have read by Jack Kornfield. Nov 26, Lindsay rated it it was amazing. Jack Kornfield, a teacher, psychologist and meditation master, takes us through his spiritual life journey, which is based on the practice of Buddhism.

We hear about his personal stories, anecdotes, struggles, epiphanies, and how they formed who he is today. Through useful meditation exercises, he teaches us how we can have a more fulfilling life in this challenging modern world. Jack talks about how to find inner peace in the face of personal obstacles, and how peace is not dependent on our outside environment or circumstances.

He teaches us how we can address our everyday problems relationships, sexuality, addiction, etc. His main message is as follows: We must make certain that our path is connected with our heart. I have always found the Buddhist influence on yoga very fitting. There are many similarities between yoga and Buddhism: Daya compassion is the 7th of the 10 yoga Yamas Restraints and an integral part of Buddhism. Yoga and Buddhism both share terms such as Samsara, karma, reincarnation, Samadhi, and more relevantly, Dhyana meditation.

A Path with Heart is useful for yoga teachers and students because it includes practical Buddhist meditation techniques in boxes at the end of most chapters. Through these exercises, Jack teaches us how to physically meditate, mentally focus our attention i. Kornfield describes a meditation, Reflecting on the Cycles of Your Spiritual Life, which I find greatly beneficial: Remember how you first became awakened to the life of the heart and the spirit. Remember the sense you had at that time of the possibilities, of the mystery, of the divine.

Bring to your mind the years that followed, the early spiritual teachers and the sacred places that inspired you. Look over the following years, remembering the systematic practices you have followed, the cycles you have gone through, the situations that have taught you the most, the unexpected lessons, the times of solitude, the times of community, your trials, your benefactors, your guides, your recent practice.

Be aware of the problems you encountered as well, their difficulties, their teachings.

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I feel that it is especially relevant to me, someone who frequently wanders from the spiritual path because of life demands such as work, money, school, relationships, family, etc. Sense how you can be true to yourself and true to dharma, the Tao that is unfolding in your life. Another meditation in the book is called Meditation on Compartments and Wholeness. Other meditations in this book include one called Who Am I?

The answers identity with body, gender, race, belief, thought, role, occupation, feeling, state, etc. A Path with Heart is a book that I fell in love with. I related to it so well because I am naturally an open hearted, loving person. But challenges in life and the harsh world have caused me to grow protective armor around my heart over the years. As I see the heart and spirituality as synonymous, the practices and wisdom in this book can help me shed the protective layers of my heart in my daily life. I feel that Buddhist meditation can help me connect more with others around me, to the community, and to the world.

Kornfield sums it up beautifully when he says: To open deeply, as a genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit. But the place for this warrior spirit is in the heart. We need energy, commitment, and courage not to run from our life or to cover it over with any philosophy — material or spiritual. This courage allows is to include every aspect of life in our spiritual practice: Only then can spirituality be truly integrated into our lives…In the beginning of this book, I have emphasized my own personal journey, because the greatest lesson I have learned is that the universal must be wedded to the personal to be fulfilled in our spiritual life.

An integrated sense of spirituality understands that if we are to bring light or wisdom or compassion into the world, we must first begin with ourselves.

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A path with heart: A guide through the perils and promises of spiritual life. Johdantoa, johdantoa, pintaraapaisua, pintaliitoista kuvausta, johdantoa, kuvailua, besserwisser-asennetta ja nokkelia huomioita, jatkuvan harjoittamisen korostusta "etsi, mene, maksa kurssista lalla lalla laa, maksa maksa mulle uudestaan,ihha ihha ihhannaa! Joten olennaiseksi muodostunevat vain seuraavat kysymykset: Samaan erheeseen taipuu toki moni muukin hengellinen opettaja. Yritin lukea kirjan kokonaan, mutta en vain kyennyt. Mar 20, Kelly Innis rated it really liked it.

Before I read about Kornfield's description of the dark night, I thought "oh these are nice pointers from a sincere guy on meditation and kindness but I don't really see how this relates to spirituality," but afterwards, my perspective of spirituality shifted a bit. It was especially humbling to read Kornfield's stories about people who have changed in their life, either by a bit or dramatically, and to see his take on them. The repetition of the "ordinariness" of spirituality and and the availa Before I read about Kornfield's description of the dark night, I thought "oh these are nice pointers from a sincere guy on meditation and kindness but I don't really see how this relates to spirituality," but afterwards, my perspective of spirituality shifted a bit.

The repetition of the "ordinariness" of spirituality and and the availability of it in every moment was relieving to hear. I recommend "A Path With Heart" for people interested in realizing subtle meanings of life, Buddhism, connections between meditation and waking life, or spirituality in general. Jan 21, Heather Sinclair rated it really liked it Shelves: An approachable and in-depth introduction to meditation, the power of the mind, and how thinking in certain ways can truly change your life.

I've read other meditation books, and this one was more approachable than some. It had a lot of examples of people using meditative practice to help their daily and personal lives. That being said, I got the most out of the first part of the book. As it is in-depth, it starts out with beginning strategies and mindsets, and by the end it was just WAY too a An approachable and in-depth introduction to meditation, the power of the mind, and how thinking in certain ways can truly change your life. As it is in-depth, it starts out with beginning strategies and mindsets, and by the end it was just WAY too advanced for me.

I have a feeling this is the kind of book you can read again and again and get something new from it every time. Recommended for people at any stage in their own meditation journey - you'll get something from at least part of this book. Feb 25, Sheldon Frith rated it it was amazing. I am a serious meditator, and this is by FAR my favourite book to turn to whenever the going gets tough, whenever persistent problems arise in my practice this book has the miraculous ability to clear them up.


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It's a bit short on the nitty gritty details of meditation, but that is not its purpose and there are many other books out there for that aspect of things such as Mastering the Core Teachings Of The Buddha, or The Mind Illuminated. This book has become more and more important as my media I am a serious meditator, and this is by FAR my favourite book to turn to whenever the going gets tough, whenever persistent problems arise in my practice this book has the miraculous ability to clear them up. This book has become more and more important as my mediation practice has gotten more mature.

It's also a book you could give to anybody, of any religon, even if they are not interested in meditation, and they would find it valuable. Feb 05, Jon Bash rated it liked it. It's taken me way too long to realize that I just don't relate to Jack Kornfield and his whole style. It's basically the epitome of woo-woo baby boomer, through the lens of Western Buddhism.

If that's your thing, cool.


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  • It is most definitely not my thing. I couldn't finish it. And honestly, I think his style might be impeding some folks' meditative progress. Also he does this thing where he'll tell a feel-good story that's only tangentially related to his topic at hand, but happens to be really cl It's taken me way too long to realize that I just don't relate to Jack Kornfield and his whole style. Also he does this thing where he'll tell a feel-good story that's only tangentially related to his topic at hand, but happens to be really cloyingly "heart-warming," and then uses that tenuous connection to go back to his original topic.

    It drives me nuts. Mar 02, Sertac rated it liked it. I love the way Jack Kornfield writes but this book takes a lot of time to read and digest. It's kind of book that you'd like to read 20 mins in the morning and 20 mins before sleep to set the mood for the day or sleep.

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    It's a good book which deserves stars for general but for me, it was hard to read due to repetition and discontinuous narrative. Kornfield's The Wise Heart: Feb 27, Hanna Rodriguez rated it it was amazing. Kornfield seems to be a very wise man. I love the balance of psychology with Buddhist and spiritual teachings to offer insight about ones own suffering, and how to walk the middle path.

    Imported title, ships approx days. Add to Wish List. Product Details Additional Information Jay Goldfarb is a modern day philosopher, professional Life Guide, and motivational speaker who, as a result of his own extremely intimate spiritual journey, helps guide others to achieving what Jay calls, a Humbled Heart. You have the power to create absolutely anything you want in your life, including a life of purpose. Your natural state is one of infinite abundance. By connecting with your natural state you will naturally achieve what I call a Humbled Heart.

    Although we all define it differently and we all go about finding it in our own very intimate and unique way; I believe we all have this innate desire to achieve a Humbled Heart. Simply put, Jay describes a Humbled Heart as a deep level of peace and happiness that touches you at your core. It is the spiritual essence of who you are. Jay shares his gifts through insightful concepts and philosophies, as well as providing the tools and exercises that has helped guide numerous individuals along their personal journey towards attaining a deeper level of peace and happiness, and manifesting the life they were meant to live.

    Jay shares this methodology though lectures, seminars, workshops, and open forum discussions that helps people to empower their lives with astonishing results.